BJ Bliffert’s - IMPACTyourFitness.com

- Strength Training. Kettlebells. Nutrition. Whatever I feel like…..Blog

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Entries from September 2008

Tour 6

September 28th, 2008 · No Comments · Uncategorized


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Tour 5

September 18th, 2008 · No Comments · Uncategorized


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Tour 4

September 11th, 2008 · No Comments · Ketllebells


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Kettlebells, still going strong.

September 9th, 2008 · No Comments · Ketllebells

Of course, I realize the term strength is relative and dependant on your goals.
Anyway.
Even with all the stuff going on and geting the facility ready to open, I still make time to get my training in.
It’s my OCD, or something, but he day isn’t complete if I havent trained.
The past two days were no different, [...]

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Facility tour 2 & 3

September 3rd, 2008 · No Comments · Ketllebells, Videos

More paint and help.

After 2 coats of paint, it time to spart working on other stuff.  Wish I had more to say but the video tells all.

Today’s agenda, if all goes well, we’ll build the pull up system and construct the platforms. It seems like it’ll rain today though so transporting lumber may be [...]

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