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	<title>BJ Bliffert's - IMPACTyourFitness.com</title>
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	<link>http://impactyourfitness.com</link>
	<description>- Strength Training.  Kettlebells.  Nutrition. Whatever I feel like.....Blog</description>
	<pubDate>Sat, 08 Nov 2008 22:59:54 +0000</pubDate>
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			<item>
		<title>Back to Blogger&#8230;</title>
		<link>http://impactyourfitness.com/2008/10/back-to-blogger/</link>
		<comments>http://impactyourfitness.com/2008/10/back-to-blogger/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 19:47:51 +0000</pubDate>
		<dc:creator>BJ</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://impactyourfitness.com/?p=62</guid>
		<description><![CDATA[What a freaking hassle.
I think we are going to be migrating our blogs back to Blogger,  Wordpress is nice and all, but having to deal with the layout HTML and CSS sheets is a bitch.  You can never quite get the post to look the way you want and I dont have the time or [...]]]></description>
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		<title>New Boot Camp Site is live!</title>
		<link>http://impactyourfitness.com/2008/10/new-boot-camp-site-is-live/</link>
		<comments>http://impactyourfitness.com/2008/10/new-boot-camp-site-is-live/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 17:36:16 +0000</pubDate>
		<dc:creator>BJ</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://impactyourfitness.com/?p=61</guid>
		<description><![CDATA[Check it out if you get a chance!
Click here and check it out!!
]]></description>
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		<item>
		<title>Whitley Workshop, Big Success!</title>
		<link>http://impactyourfitness.com/2008/10/whitley-workshop-big-success/</link>
		<comments>http://impactyourfitness.com/2008/10/whitley-workshop-big-success/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 01:47:56 +0000</pubDate>
		<dc:creator>BJ</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://impactyourfitness.com/?p=55</guid>
		<description><![CDATA[Here&#8217;s just a quickie.
David Whitley comes to Frisco.
Craziness ensues.
Start Friday, even before dinner.  We started wrecking stuff&#8230;you know in a good way.
David slays a Dallas Area phone book.  2040 pages.
I bend my first 60D nail.
Dustin (Rippetoe) and Ryan show up, more bending and ripping occur.
Steak Dinner.  Thanks again Dustin, huge thanks.  [...]]]></description>
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		<item>
		<title>Tour 6</title>
		<link>http://impactyourfitness.com/2008/09/tour-6/</link>
		<comments>http://impactyourfitness.com/2008/09/tour-6/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 01:13:19 +0000</pubDate>
		<dc:creator>BJ</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://impactyourfitness.com/?p=54</guid>
		<description><![CDATA[ 
]]></description>
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		<item>
		<title>Tour 5</title>
		<link>http://impactyourfitness.com/2008/09/tour-5/</link>
		<comments>http://impactyourfitness.com/2008/09/tour-5/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 14:06:42 +0000</pubDate>
		<dc:creator>BJ</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[kettlebell gym]]></category>

		<guid isPermaLink="false">http://impactyourfitness.com/?p=53</guid>
		<description><![CDATA[ 
]]></description>
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